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Neti Pots for Sinus Problems

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If you’re one of the millions of Americans dealing with sinus problems,
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Although several methods of nasal irrigation exist, one of the most popular is the Neti pot a ceramic or plastic pot that looks like a cross between a small teapot and Aladdin’s magic lamp. The Neti pot originally comes from the Ayurvedic/yoga medical tradition.

Does the Neti Pot Really Work?

Ear,
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The basic explanation of how the Neti pot works is that it thins mucus and helps flush it out of the nasal passages.

A more biological explanation for how the Neti pot works has to do with tiny, hair like structures called cilia that line the inside of the nasal and sinus cavities. These cilia wave back and forth to push mucus either to the back of the throat where it can be swallowed, or to the nose to be blown out. Saline solution can help increase the speed and improve coordination of the cilia so that they may more effectively remove the allergens and other irritants that cause sinus problems.

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